Best Yoga Mat What's The Best Yoga And Pilates At Home Video For Beginners?

What's the best yoga and pilates at home video for beginners? - best yoga mat

I want to start with yoga and Pilates at home and want your thoughts on the videos can be best know for beginners. I want to see the videos focused more on muscle toning and training as weight loss, because I'm 5'8 "and only 110 pounds, so no need to lose more weight! Also, what format is also required equipment?